Coco's Health Directory

HPV Basics:  Depending on how bad your HPV situation is, and also your personal situation, you can mix and match different aspects of the protocol.  There are several main components 1. Decrease HPV viral load  2. Decrease or prevent dysplasia  3. support vaginal health  4. support overall immune health (physical, emotional, mental)  5. Decrease overall toxic load (physical, emotional, mental) Sample HPV Protocol 1. Coriolus and Reishi mushrooms mix 2. Multi that is properly methylated and sufficient zinc and selenium 3. Natto (for K2) 4. MTHF 5. Cruciferous veggies, 2x a day, one raw and one cooked, or both cooked for the I3C and add mustard powder to activate the sulforaphane) 6. Other veggies 2x a day 7. Brazil nut 1x a day 8. Matcha 2 tsp every morning (can replace with other antiviral like Olive Leaf) 9. Blueberries mixed with some other fruit/cocoa powder every day 10. Avoid carbs, dairy, refined oils  11. Try to get up to 27 different fruits and...

If you have E.Coli, you will likely get away with something basic like d-mannose, cranberry, uva ursi, and cutting out sugar. (Please comment and correct me if this is wrong, I am always open to learning.  There is a range of herbs. Below is a personal list, the Buhner list from his 1999 book Antibiotics, and a pubmed article. I am currently trying out a few different protocols to see if anything works with me and I will post afterward if it works.  From personal research:  d-mannose, cranverry, uva ursi oregano grapefruit seed extract  iodin lomatium+dandelion (lomatium is strong and can create a rash) bearberry apple cider vinegar probiotics baking soda monolaurin caprylic acid  colloidal silver From Stephen Buhner:  juniper, uva ursi (Arctostaphylos uva-ursi), eucalyptus, goldenseal, cranberry. Cassia Fistula and five other Cassia species have been found effective in vitro against Pseudomonas aeruginosa. C. Fistula is excreted in the urine and thus shoul...

Blood cleansing is, from my understanding, just a way of reducing toxins from the blood. Here is my ongoing list, which as of the posting on July 17, 2022, there is no order or efficacy as of yet researched.  Why you might need blood cleansing: a live blood analysis can show you all the fun microbes in your bloodstream that aren't picked up by other tests.  Stinging Nettle Burdock (I love this root)  Dandelion Milk Thistle  Aloe Vera Turmeric